Matthew Lupinacci 4:02 row
1,181
Meters
4:02.4
Time
1:42.6
Pace
95
Calories
187
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1414 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 126 |
November 24, 2025 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.4 | 1,181 | 1:42.6 | 324 | 1414 | 26 | 187 |
| 4:02.4 | 1,181 | 1:42.6 | 324 | 1414 | 26 | 187 |
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