Matthew Lupinacci 2:00 row
304
Meters
2:00.5
Time
3:18.1
Pace
15
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 16 |
| Stroke Count | 26 |
| Drag Factor | 0 |
November 25, 2025 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.5 | 304 | 3:18.1 | 45 | 454 | 16 |
| 2:00.5 | 305 | 3:17.5 | 45 | 456 | 16 |
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Workout Graph
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