Matthew Lupinacci 8:24 BikeErg
1,867
Meters
8:24.0
Time
4:29.9
Pace
49
Calories
105
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| RPM | 47 |
| Revolution Count | 403 |
| Power/kg | 0.21 |
| Drag Factor | 33 |
December 01, 2025 17:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:24.0 | 1,867 | 4:29.9 | 18 | 361 | 47 | 105 |
| 5:00.0 | 1,258 | 3:58.4 | 26 | 388 | 54 | 116 |
| 8:24.0 | 610 | 5:34.4 | 9 | 332 | 39 | 95 |
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Workout Graph
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