Matthew Lupinacci 5:20 row
1,327
Meters
5:20.1
Time
2:00.6
Pace
87
Calories
151
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 121 |
December 16, 2025 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.1 | 1,327 | 2:00.6 | 199 | 986 | 18 | 151 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 19 | 151 |
| 5:20.1 | 78 | 2:08.8 | 164 | 863 | 15 | 151 |
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