Matthew Lupinacci 13:59 row
387
Meters
13:59.9
Time
18:05.1
Pace
23
Calories
134
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 2 |
| Stroke Count | 29 |
| Drag Factor | 123 |
December 20, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:59.9 | 387 | 18:05.1 | 300 | 2 | 134 | |
| 6:00.0 | 387 | 7:45.1 | 3 | 311 | 5 | |
| 12:00.0 | 0 | |||||
| 13:59.9 | 0 | 134 |
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