Matthew Lupinacci 10:01 row
2,266
Meters
10:01.5
Time
2:12.7
Pace
135
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 122 |
December 29, 2025 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.5 | 2,266 | 2:12.7 | 150 | 815 | 135 | 17 | 141 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 18 | 145 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 17 | 139 |
| 10:01.5 | 5 | 2:30.0 | 104 | 656 | 0 | 0 | 139 |
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