Matthew Lupinacci 1x8:00/6:00r row
2,029
Meters
8:00.0
Time
1:58.2
Pace
137
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,045 |
| Overall Time | 14:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 121 |
January 05, 2026 17:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,029 | 1:58.2 | 211 | 1027 | 21 | |
| 8:00.0 | 2,029 | 1:58.2 | 211 | 1027 | 21 | |
| r16 |
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Workout Graph
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