Matthew Lupinacci 8:00 BikeErg
4,272
Meters
8:00.0
Time
1:52.3
Pace
151
Calories
159
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| RPM | 79 |
| Revolution Count | 632 |
| Power/kg | 2.82 |
| Drag Factor | 105 |
January 05, 2026 17:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 4,272 | 1:52.3 | 247 | 1149 | 79 | 159 |
| 2:00.0 | 1,087 | 1:50.3 | 260 | 1195 | 80 | 160 |
| 4:00.0 | 1,055 | 1:53.7 | 238 | 1118 | 78 | 157 |
| 6:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 79 | 159 |
| 8:00.0 | 1,073 | 1:51.8 | 250 | 1161 | 80 | 160 |
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Workout Graph
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