Matthew Lupinacci 1:25 row
320
Meters
1:25.1
Time
2:12.9
Pace
19
Calories
144
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 17 |
| Stroke Count | 24 |
| Drag Factor | 116 |
January 06, 2026 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25.1 | 320 | 2:12.9 | 149 | 812 | 19 | 17 | 144 |
| 1:25.1 | 320 | 2:12.9 | 149 | 812 | 19 | 17 | 144 |
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