Matthew Lupinacci 10:02 row
2,370
Meters
10:02.7
Time
2:07.1
Pace
146
Calories
150
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 120 |
January 12, 2026 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.7 | 2,370 | 2:07.1 | 170 | 885 | 146 | 18 | 150 |
| 4:00.0 | 950 | 2:06.3 | 174 | 897 | 59 | 19 | 149 |
| 8:00.0 | 941 | 2:07.5 | 169 | 880 | 58 | 18 | 150 |
| 10:02.7 | 480 | 2:07.8 | 168 | 876 | 29 | 20 | 152 |
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