Matthew Lupinacci 3:46 row
859
Meters
3:46.9
Time
2:12.0
Pace
52
Calories
129
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 70 |
| Drag Factor | 123 |
January 20, 2026 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:46.9 | 859 | 2:12.0 | 152 | 822 | 52 | 19 | 129 |
| 3:46.9 | 859 | 2:12.0 | 152 | 822 | 52 | 19 | 129 |
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