Matthew Lupinacci 0:28 row
89
Meters
0:28.0
Time
2:37.3
Pace
5
Calories
121
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 16 |
| Stroke Count | 6 |
| Drag Factor | 124 |
January 23, 2026 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:28.0 | 89 | 2:37.3 | 90 | 609 | 5 | 16 | 121 |
| 0:28.0 | 90 | 2:35.5 | 93 | 620 | 5 | 16 | 121 |
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