Matthew Lupinacci 4:18 row
947
Meters
4:18.8
Time
2:16.6
Pace
55
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 17 |
| Stroke Count | 72 |
| Drag Factor | 125 |
February 06, 2026 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:18.8 | 947 | 2:16.6 | 137 | 772 | 55 | 17 | 142 |
| 4:18.8 | 948 | 2:16.4 | 138 | 773 | 55 | 17 | 142 |
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Workout Graph
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