Matthew Lupinacci 20:00 BikeErg
8,822
Meters
20:00.0
Time
2:16.0
Pace
260
Calories
126
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 74 |
| Revolution Count | 1476 |
| Power/kg | 1.59 |
| Drag Factor | 69 |
February 07, 2026 10:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,822 | 2:16.0 | 139 | 778 | 260 | 74 | 126 |
| 4:00.0 | 1,690 | 2:22.0 | 122 | 720 | 48 | 73 | 118 |
| 8:00.0 | 1,779 | 2:14.9 | 143 | 790 | 53 | 74 | 127 |
| 12:00.0 | 1,776 | 2:15.1 | 142 | 788 | 52 | 74 | 130 |
| 16:00.0 | 1,752 | 2:16.9 | 136 | 768 | 51 | 73 | 129 |
| 20:00.0 | 1,826 | 2:11.4 | 154 | 830 | 56 | 76 | 126 |
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Workout Graph
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