Matthew Lupinacci 10:47 row
2,488
Meters
10:47.3
Time
2:10.0
Pace
151
Calories
136
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 16 |
| Stroke Count | 175 |
| Drag Factor | 227 |
February 09, 2026 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:47.3 | 2,488 | 2:10.0 | 159 | 847 | 151 | 16 | 136 |
| 4:00.0 | 939 | 2:07.7 | 168 | 877 | 58 | 17 | 138 |
| 8:00.0 | 925 | 2:09.7 | 160 | 851 | 56 | 16 | 138 |
| 10:47.3 | 624 | 2:14.0 | 145 | 800 | 37 | 16 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.