Matthew Lupinacci 4:22 row
1,049
Meters
4:22.3
Time
2:05.0
Pace
66
Calories
140
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 126 |
February 27, 2026 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:22.3 | 1,049 | 2:05.0 | 179 | 916 | 66 | 18 | 140 |
| 4:22.3 | 1,049 | 2:05.0 | 179 | 916 | 66 | 18 | 140 |
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Workout Graph
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