Matthew Lupinacci 2x1000m/9:55r row
2,000
Meters
6:24.7
Time
1:36.1
Pace
175
Calories
134
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 2,063 |
| Overall Time | 26:14.7 |
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1654 |
| Stroke Rate | 28 |
| Stroke Count | 185 |
| Drag Factor | 129 |
March 02, 2026 18:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.7 | 2,000 | 1:36.1 | 393 | 1654 | 28 | 134 |
| 3:13.0 | 1,000 | 1:36.5 | 389 | 1640 | 28 | 90 |
| 3:11.6 | 1,000 | 1:35.8 | 398 | 1670 | 28 | 178 |
| r63 |
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Workout Graph
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