Matthew Lupinacci 6:08 row
1,456
Meters
6:08.0
Time
2:06.3
Pace
91
Calories
147
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 123 |
March 03, 2026 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:08.0 | 1,456 | 2:06.3 | 173 | 896 | 91 | 18 | 147 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 18 | 144 |
| 6:08.0 | 265 | 2:08.3 | 166 | 870 | 16 | 18 | 151 |
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Workout Graph
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