Matthew Lupinacci 2:04 row
492
Meters
2:04.6
Time
2:06.6
Pace
30
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 127 |
March 17, 2026 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.6 | 492 | 2:06.6 | 172 | 893 | 30 | 18 | 144 |
| 2:04.6 | 492 | 2:06.6 | 172 | 893 | 30 | 18 | 144 |
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