Matthew Lupinacci 2:54 row
698
Meters
2:54.6
Time
2:05.0
Pace
44
Calories
141
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 18 |
| Stroke Count | 51 |
| Drag Factor | 124 |
April 10, 2026 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:54.6 | 698 | 2:05.0 | 179 | 915 | 44 | 18 | 141 |
| 2:54.6 | 698 | 2:05.0 | 179 | 915 | 44 | 18 | 141 |
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Workout Graph
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