Matthew Lupinacci 30:00 BikeErg
14,685
Meters
30:00.0
Time
2:02.5
Pace
477
Calories
131
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 78 |
| Revolution Count | 2353 |
| Drag Factor | 82 |
April 27, 2026 17:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,685 | 2:02.5 | 190 | 954 | 477 | 78 | 131 |
| 6:00.0 | 2,915 | 2:03.4 | 186 | 939 | 94 | 78 | 127 |
| 12:00.0 | 2,928 | 2:02.9 | 188 | 948 | 95 | 78 | 132 |
| 18:00.0 | 2,932 | 2:02.7 | 189 | 950 | 95 | 78 | 128 |
| 24:00.0 | 2,931 | 2:02.8 | 189 | 950 | 95 | 78 | 134 |
| 30:00.0 | 2,979 | 2:00.8 | 198 | 982 | 98 | 80 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.