Matthew Lupinacci 40:01 BikeErg
19,115
Meters
40:01.5
Time
2:05.6
Pace
600
Calories
131
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 78 |
| Revolution Count | 3159 |
| Drag Factor | 75 |
April 28, 2026 14:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:01.5 | 19,115 | 2:05.6 | 176 | 907 | 600 | 78 | 131 |
| 5:00.0 | 2,405 | 2:04.7 | 180 | 920 | 76 | 79 | 131 |
| 10:00.0 | 2,358 | 2:07.2 | 170 | 884 | 73 | 78 | 131 |
| 15:00.0 | 2,367 | 2:06.7 | 172 | 891 | 74 | 78 | 130 |
| 20:00.0 | 2,382 | 2:05.9 | 175 | 902 | 75 | 79 | 127 |
| 25:00.0 | 2,386 | 2:05.7 | 176 | 906 | 75 | 79 | 129 |
| 30:00.0 | 2,390 | 2:05.5 | 177 | 909 | 75 | 79 | 133 |
| 35:00.0 | 2,394 | 2:05.3 | 178 | 912 | 75 | 79 | 132 |
| 40:00.0 | 2,421 | 2:03.9 | 184 | 933 | 77 | 80 | 134 |
| 40:01.5 | 12 | 2:05.0 | 179 | 916 | 0 | 78 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.