Matthew Lupinacci 20:00 BikeErg
10,113
Meters
20:00.0
Time
1:58.6
Pace
341
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 76 |
| Revolution Count | 1528 |
| Drag Factor | 97 |
May 30, 2026 10:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,113 | 1:58.6 | 209 | 1023 | 341 | 76 |
| 4:00.0 | 1,944 | 2:03.4 | 186 | 930 | 62 | 72 |
| 8:00.0 | 1,981 | 2:01.1 | 197 | 990 | 66 | 75 |
| 12:00.0 | 2,043 | 1:57.4 | 216 | 1035 | 69 | 78 |
| 16:00.0 | 2,070 | 1:55.9 | 225 | 1080 | 72 | 79 |
| 20:00.0 | 2,076 | 1:55.6 | 227 | 1080 | 72 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.