Matthew Lupinacci 3:22 row
806
Meters
3:22.8
Time
2:05.8
Pace
52
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 123 |
July 07, 2026 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:22.8 | 806 | 2:05.8 | 176 | 923 | 52 | 18 |
| 3:22.8 | 807 | 2:05.6 | 176 | 923 | 52 | 18 |
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Workout Graph
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