Matthew Lupinacci 5:01 row
1,425
Meters
5:01.6
Time
1:45.8
Pace
110
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 124 |
July 30, 2026 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.6 | 1,425 | 1:45.8 | 295 | 1312 | 110 | 19 |
| 5:00.0 | 1,421 | 1:45.5 | 298 | 1320 | 110 | 20 |
| 5:01.6 | 5 | 2:40.0 | 85 | 594 | 0 | 0 |
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