Matthew Lupinacci 8:00 row
2,271
Meters
8:00.0
Time
1:45.6
Pace
174
Calories
177
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 26 |
| Stroke Count | 208 |
| Drag Factor | 125 |
January 15, 2025 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,271 | 1:45.6 | 297 | 1320 | 26 | 177 |
| 2:00.0 | 570 | 1:45.2 | 300 | 1332 | 26 | 171 |
| 4:00.0 | 563 | 1:46.5 | 289 | 1295 | 26 | 175 |
| 6:00.0 | 565 | 1:46.1 | 292 | 1305 | 26 | 180 |
| 8:00.0 | 573 | 1:44.7 | 305 | 1349 | 26 | 183 |
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Workout Graph
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