Matthew Lupinacci 36:00 row
8,728
Meters
36:00.0
Time
2:03.7
Pace
560
Calories
132
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 719 |
| Drag Factor | 76 |
January 17, 2025 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,728 | 2:03.7 | 185 | 935 | 20 | 132 |
| 8:00.0 | 1,937 | 2:03.9 | 184 | 933 | 18 | 130 |
| 16:00.0 | 1,917 | 2:05.1 | 178 | 913 | 20 | 123 |
| 24:00.0 | 1,949 | 2:03.1 | 187 | 945 | 22 | 129 |
| 32:00.0 | 1,928 | 2:04.4 | 181 | 924 | 21 | 132 |
| 36:00.0 | 997 | 2:00.3 | 201 | 990 | 20 | 148 |
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Workout Graph
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