Matthew Lupinacci 35:00 row
8,690
Meters
35:00.0
Time
2:00.8
Pace
570
Calories
151
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 20 |
| Stroke Count | 735 |
| Drag Factor | 122 |
January 21, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,690 | 2:00.8 | 198 | 982 | 20 | 151 |
| 7:00.0 | 1,753 | 1:59.7 | 204 | 1000 | 20 | 143 |
| 14:00.0 | 1,731 | 2:01.3 | 196 | 974 | 21 | 153 |
| 21:00.0 | 1,721 | 2:02.0 | 193 | 962 | 21 | 152 |
| 28:00.0 | 1,740 | 2:00.6 | 199 | 985 | 21 | 149 |
| 35:00.0 | 1,745 | 2:00.3 | 201 | 991 | 21 | 159 |
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Workout Graph
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