Matthew Lupinacci 17:00 BikeErg
8,464
Meters
17:00.0
Time
2:00.5
Pace
277
Calories
149
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 75 |
| Revolution Count | 1277 |
| Power/kg | 2.28 |
| Drag Factor | 99 |
January 22, 2025 17:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:00.0 | 8,464 | 2:00.5 | 200 | 988 | 75 | 149 |
| 4:00.0 | 1,964 | 2:02.1 | 192 | 960 | 74 | 146 |
| 8:00.0 | 1,989 | 2:00.6 | 199 | 985 | 75 | 154 |
| 12:00.0 | 2,001 | 1:59.9 | 203 | 998 | 75 | 152 |
| 16:00.0 | 2,011 | 1:59.3 | 206 | 1008 | 76 | 148 |
| 17:00.0 | 500 | 2:00.0 | 203 | 997 | 76 | 148 |
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Workout Graph
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