Matthew Lupinacci 25:00 row
6,165
Meters
25:00.0
Time
2:01.6
Pace
401
Calories
153
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 20 |
| Stroke Count | 511 |
| Drag Factor | 108 |
January 22, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,165 | 2:01.6 | 194 | 969 | 20 | 153 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 21 | 146 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 20 | 154 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 21 | 153 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 21 | 155 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 975 | 20 | 160 |
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Workout Graph
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