Matthew Lupinacci v1:00/0:10r...2 row
534
Meters
2:00.0
Time
1:52.3
Pace
37
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 2:10.0 |
| Overall Distance | 595 |
| Overall Time | 4:10.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 18 |
| Stroke Count | 41 |
| Drag Factor | 150 |
January 23, 2025 17:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 18 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 18 | |
| r: 0:10 | 27 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | |
| r: 2:00 | 34 | |||||
| r61 |
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