Matthew Lupinacci 5:06 row
1,237
Meters
5:06.7
Time
2:03.9
Pace
78
Calories
153
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 61 |
January 29, 2025 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,237 | 2:03.9 | 184 | 932 | 18 | 153 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 19 | 154 |
| 5:06.7 | 18 | 3:06.1 | 54 | 486 | 0 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.