Matthew Lupinacci 1250m row
1,250
Meters
3:53.9
Time
1:33.5
Pace
111
Calories
177
Heart Rate
| Average Watts | 427 |
|---|---|
| Calories Per Hour | 1770 |
| Stroke Rate | 33 |
| Stroke Count | 128 |
| Drag Factor | 123 |
February 01, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.9 | 1,250 | 1:33.5 | 427 | 1770 | 33 | 177 |
| 0:55.6 | 300 | 1:32.6 | 440 | 1813 | 33 | 168 |
| 0:57.0 | 600 | 1:35.0 | 408 | 1704 | 33 | 175 |
| 0:56.5 | 900 | 1:34.1 | 419 | 1742 | 33 | 180 |
| 0:55.8 | 1,200 | 1:33.0 | 435 | 1797 | 32 | 182 |
| 0:09.0 | 1,250 | 1:30.0 | 480 | 1952 | 40 | 183 |
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Workout Graph
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