Matthew Lupinacci 1:03 row
163
Meters
1:03.8
Time
3:15.7
Pace
8
Calories
126
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 17 |
| Stroke Count | 16 |
| Drag Factor | 92 |
February 07, 2025 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.8 | 163 | 3:15.7 | 47 | 460 | 17 | 126 |
| 1:03.8 | 164 | 3:14.5 | 48 | 463 | 17 | 126 |
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Workout Graph
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