Matthew Lupinacci 10:26 row
1,701
Meters
10:26.9
Time
3:04.2
Pace
84
Calories
119
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Stroke Count | 187 |
| Drag Factor | 91 |
February 07, 2025 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.9 | 1,701 | 3:04.2 | 56 | 492 | 20 | 119 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 19 | 128 |
| 10:00.0 | 822 | 3:02.4 | 58 | 498 | 23 | 109 |
| 10:26.9 | 59 | 3:47.9 | 30 | 401 | 13 | 122 |
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