Matthew Lupinacci 2:30:00 BikeErg
76,328
Meters
2:30:00.0
Time
1:57.9
Pace
2584
Calories
152
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 77 |
| Revolution Count | 11590 |
| Power/kg | 2.43 |
| Drag Factor | 97 |
February 11, 2025 18:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:30:00.0 | 76,328 | 1:57.9 | 213 | 1034 | 77 | 152 |
| 30:00.0 | 15,395 | 1:56.9 | 219 | 1053 | 78 | 152 |
| 1:00:00.0 | 15,153 | 1:58.7 | 209 | 1018 | 77 | 147 |
| 1:30:00.0 | 15,106 | 1:59.1 | 207 | 1011 | 76 | 147 |
| 2:00:00.0 | 15,161 | 1:58.7 | 209 | 1019 | 76 | 156 |
| 2:30:00.0 | 15,514 | 1:56.0 | 224 | 1071 | 80 | 160 |
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Workout Graph
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