Matthew Lupinacci 5:05 row
1,009
Meters
5:05.2
Time
2:31.2
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 92 |
February 12, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,009 | 2:31.2 | 101 | 648 | 17 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 18 |
| 5:05.2 | 16 | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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