Matthew Lupinacci 7:42 SkiErg
1,032
Meters
7:42.9
Time
3:44.2
Pace
52
Calories
107
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 61 |
February 12, 2025 18:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.9 | 1,032 | 3:44.2 | 31 | 406 | 19 | 107 |
| 5:00.0 | 697 | 3:35.2 | 35 | 420 | 20 | 107 |
| 7:42.9 | 335 | 4:03.1 | 24 | 383 | 19 | 108 |
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Workout Graph
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