Matthew Lupinacci 4:28 SkiErg
625
Meters
4:28.9
Time
3:35.1
Pace
31
Calories
116
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 65 |
February 12, 2025 18:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.9 | 625 | 3:35.1 | 35 | 421 | 25 | 116 |
| 4:28.9 | 626 | 3:34.7 | 35 | 421 | 25 | 116 |
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Workout Graph
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