Matthew Lupinacci 2x0:30/0:20r SkiErg
273
Meters
1:00.0
Time
1:49.8
Pace
19
Calories
158
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 345 |
| Overall Time | 1:40.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 29 |
| Stroke Count | 35 |
| Drag Factor | 94 |
February 12, 2025 18:06:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 29 | 158 |
| 0:30.0 | 134 | 1:51.9 | 250 | 1158 | 28 | 152 |
| 0:30.0 | 139 | 1:47.9 | 279 | 1258 | 30 | 165 |
| r72 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.