Matthew Lupinacci 5:04 row
1,204
Meters
5:04.8
Time
2:06.5
Pace
75
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 122 |
February 12, 2025 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,204 | 2:06.5 | 173 | 893 | 19 | 146 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 20 | 146 |
| 5:04.8 | 14 | 2:51.4 | 69 | 539 | 0 | 147 |
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Workout Graph
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