Matthew Lupinacci 16:00 BikeErg
8,940
Meters
16:00.0
Time
1:47.3
Pace
339
Calories
169
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| RPM | 85 |
| Revolution Count | 1364 |
| Power/kg | 3.23 |
| Drag Factor | 91 |
March 05, 2025 17:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 8,940 | 1:47.3 | 283 | 1272 | 85 | 169 |
| 4:00.0 | 2,180 | 1:50.0 | 262 | 1202 | 83 | 160 |
| 8:00.0 | 2,168 | 1:50.7 | 258 | 1187 | 83 | 164 |
| 12:00.0 | 2,208 | 1:48.6 | 273 | 1237 | 84 | 170 |
| 16:00.0 | 2,384 | 1:40.6 | 343 | 1480 | 91 | 182 |
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Workout Graph
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