Matthew Lupinacci 40:00 row
9,853
Meters
40:00.0
Time
2:01.7
Pace
642
Calories
151
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 826 |
| Drag Factor | 112 |
March 19, 2025 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,853 | 2:01.7 | 194 | 966 | 20 | 151 |
| 8:00.0 | 1,962 | 2:02.3 | 191 | 958 | 20 | 146 |
| 16:00.0 | 1,984 | 2:00.9 | 198 | 980 | 21 | 151 |
| 24:00.0 | 1,972 | 2:01.7 | 194 | 968 | 21 | 151 |
| 32:00.0 | 1,961 | 2:02.3 | 191 | 957 | 21 | 151 |
| 40:00.0 | 1,975 | 2:01.5 | 195 | 971 | 21 | 156 |
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Workout Graph
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