Tor Morten Ytterås 1000m SkiErg
1,000
Meters
3:42.1
Time
1:51.0
Pace
70
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 50 |
| Stroke Count | 184 |
| Drag Factor | 145 |
December 01, 2023 08:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:42.1 | 1,000 | 1:51.0 | 256 | 1179 | 70 | 50 |
| 0:39.0 | 200 | 1:37.5 | 378 | 1599 | 17 | 60 |
| 0:43.8 | 400 | 1:49.5 | 267 | 1217 | 14 | 48 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1071 | 13 | 47 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 13 | 46 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1076 | 13 | 49 |
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Workout Graph
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