Peter Hershberg 3x10:00/1:00r BikeErg
12,840
Meters
30:00.0
Time
2:20.1
Pace
367
Calories
| Rest Distance | 113 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,953 |
| Overall Time | 33:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 73 |
| Revolution Count | 2227 |
| Drag Factor | 67 |
May 07, 2025 10:29:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,840 | 2:20.1 | 127 | 737 | 73 | |
| 10:00.0 | 4,213 | 2:22.4 | 121 | 717 | 79 | |
| 10:00.0 | 4,325 | 2:18.7 | 131 | 751 | 71 | |
| 10:00.0 | 4,301 | 2:19.5 | 129 | 743 | 71 | |
| r113 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.