Peter Hershberg 3x10:00/1:00r BikeErg
13,069
Meters
30:00.0
Time
2:17.7
Pace
379
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,196 |
| Overall Time | 33:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 75 |
| Revolution Count | 2266 |
| Drag Factor | 67 |
May 16, 2025 10:04:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,069 | 2:17.7 | 134 | 761 | 75 | |
| 10:00.0 | 4,233 | 2:21.7 | 123 | 722 | 78 | |
| 10:00.0 | 4,458 | 2:14.5 | 144 | 794 | 75 | |
| 10:00.0 | 4,377 | 2:17.0 | 136 | 767 | 72 | |
| r127 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.