Peter Hershberg 3x10:00/1:00r BikeErg
13,359
Meters
30:00.0
Time
2:14.7
Pace
395
Calories
| Rest Distance | 159 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,518 |
| Overall Time | 33:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 74 |
| Revolution Count | 2242 |
| Drag Factor | 74 |
June 28, 2025 10:43:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,359 | 2:14.7 | 143 | 792 | 74 | |
| 10:00.0 | 4,423 | 2:15.6 | 140 | 782 | 78 | |
| 10:00.0 | 4,484 | 2:13.8 | 146 | 802 | 74 | |
| 10:00.0 | 4,452 | 2:14.7 | 143 | 792 | 70 | |
| r159 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.