Peter Hershberg 3x10:00/1:00r BikeErg
13,434
Meters
30:00.0
Time
2:13.9
Pace
399
Calories
| Rest Distance | 131 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,565 |
| Overall Time | 33:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 74 |
| Revolution Count | 2248 |
| Drag Factor | 75 |
June 29, 2025 10:52:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,434 | 2:13.9 | 146 | 800 | 74 | |
| 10:00.0 | 4,445 | 2:14.9 | 142 | 789 | 80 | |
| 10:00.0 | 4,512 | 2:12.9 | 149 | 812 | 73 | |
| 10:00.0 | 4,477 | 2:14.0 | 145 | 800 | 70 | |
| r131 |
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Workout Graph
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