Peter Hershberg 3x10:00/1:00r BikeErg
13,129
Meters
30:00.0
Time
2:17.1
Pace
383
Calories
| Rest Distance | 152 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,281 |
| Overall Time | 33:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 75 |
| Revolution Count | 2297 |
| Drag Factor | 65 |
August 01, 2025 14:03:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,129 | 2:17.1 | 136 | 767 | 75 | |
| 10:00.0 | 4,352 | 2:17.8 | 134 | 759 | 78 | |
| 10:00.0 | 4,417 | 2:15.8 | 140 | 780 | 75 | |
| 10:00.0 | 4,360 | 2:17.6 | 134 | 762 | 74 | |
| r152 |
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Workout Graph
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