Peter Hershberg 30:23 BikeErg
12,977
Meters
30:23.4
Time
2:20.5
Pace
370
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 71 |
| Revolution Count | 2180 |
| Power/kg | 1.46 |
| Drag Factor | 71 |
September 01, 2025 16:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:23.4 | 12,977 | 2:20.5 | 126 | 734 | 370 | 71 |
| 5:00.0 | 1,984 | 2:31.2 | 101 | 648 | 54 | 68 |
| 10:00.0 | 2,089 | 2:23.6 | 118 | 706 | 58 | 72 |
| 15:00.0 | 2,166 | 2:18.5 | 132 | 753 | 62 | 73 |
| 20:00.0 | 2,191 | 2:16.9 | 136 | 769 | 64 | 73 |
| 25:00.0 | 2,192 | 2:16.8 | 137 | 769 | 64 | 73 |
| 30:00.0 | 2,226 | 2:14.7 | 143 | 792 | 65 | 74 |
| 30:23.4 | 130 | 3:00.0 | 60 | 506 | 3 | 56 |
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Workout Graph
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